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Empowering others to make healthier choices, one bite at a time.

We believe that everyone deserves access to the wholesome, flavorful & sustainable food options that nourish the body & promote overall wellness. We are cutting the work out by offering the commodity of time and convenience.

Smiling woman standing in front of kitchen counter

Hi, I'm Melanie!

Two years ago I started using an outstanding protein powder that is great for sensitive digestive issues.  I found it’s perfect for baking protein muffins, making protein balls and so much more!

As someone who suffers from gut issues myself, it’s been a mission of mine to eat with discipline.  Not to mention, we feel so good feeding our family these nutrition-rich foods and passing along the lessons of how food can truly be life-changing. 

In our family, we are all very active and consider ourselves athletes.  Food plays such a major role with how we move & how we feel throughout our day, so being certain we are fueling with clean ingredients is very important. 

When I started this business officially, I had already been sampling and testing the market with friends, family and neighbors for months.  The feedback was unbelievable!  People were responding by simply demanding more.  They were asking to be put on a regular rotation of pickup orders.   I thought hmm…I think I may have something here!  So here we are, sharing our goodies with the KC community.  The outpouring of support and love we have received has been incredible, so thank you all for being here!

Lite Bites KC is starting with seasonal granola & protein bites, but there is much more to come.  Stay connected to see what’s coming next! 

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